Pamper Yourself To Health
“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in
Read MoreLife Between The Lakes
Connecting The Community
Let’s Get Healthy
Keto Korrection: Chocolate Peanut Butter Cheesecake
I have been living the Keto lifestyle for over a year now and it has revolutionized my world. Before Keto,
Read MoreIt’s Summer ….. Get Out!
I speak to so many people who hate to “exercise”! They don’t like the structure or feel that it’s a
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Keto Kuisine – Autumn Squash Soup
It’s time for Valentine’s, and I’m craving my love: the delectable, succulent, fulfilling treat that is called Autumn Squash Soup.
Read MoreHere’s The Deal – February
Go on Facebook at any given time and see the latest “get healthy” trends! Go here…eat this….drink that….use this….take this
Read MoreMaking Small Changes
written by Rebecca Talbot It’s April! New month, new you! You clean out your fridge and replace everything with healthy
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